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The benefits of cherries

Research has shown that cherries may benefit and help:

  • Arthritis and inflammatory conditions
  • Lower blood sugar levels in people with diabetes
  • Lower the risk of heart disease
  • Lower the risk of Colon Cancer.
  • Improve memory
  • You get a good night’s sleep.

 

https://www.medicaldaily.com/cherry-health-benefits-6-reasons-why-you-should-eat-more-cherries-246713

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